At Dundee's Boxing & Fitness, we practice what we preach. Our Head Coach Dundee Kim, at age 53, recently received finalist placements in INBA Global's all-natural bodybuilding competition in the Open Master, Master Sports Mode and Open Sport Model divisions. He will continue to compete internationally later in the year. Dundee is one of a number of our trainers who regularly compete on stage, proving that we know what it takes to be successful in bodybuilding.

We have bodybuilding coaches who are actual INBA medalists. They know what works and what doesn't when it comes to bodybuilding. They can coach you, mentor you and keep you motivated, because the pathway to success is full of challenges and difficulties.

No matter your age or level of fitness, we'll tailor your training to bring out your best. Whether you just want to lose some weight, improve your strength, or become a world champ, we've got you covered. We understand that everyone's fitness journey is different, and we'll work with you to create a program that is personalised to your needs and goals.

Our trainers are not just experienced in bodybuilding - they are also certified and constantly undergoing further education to stay up-to-date with the latest in fitness science. They can work with you and your specific needs to tailor your workouts and diet to achieve the best results possible.